IKIGAI: The Japanese Secret to a Long and Happy Life

IKIGAI: The Japanese Secret to a Long and Happy Life by Hector Garcia & Francesc Miralles

We all have an ikigai.

It's the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning’. 

It’s the place where your needs, desires, ambitions and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your ikigai is easier than you might think. This audiobook will help you work out what your own ikigai really is and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that and you can make every single day of your life joyful and meaningful.

Author: Hector Garcia & Francesc Miralles
Format: Hardback
Publisher: Hutchinson
Pages: 208
Dimensions: 19.8 x 12.9 x 1.28 cm